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Showing posts from January, 2026

Garlic Parmesan Roasted Shrimp and Broccoli

This Garlic Parmesan Roasted Shrimp and Broccoli is a high-protein sheet pan dinner that goes from fridge to table in about 25 minutes. Juicy shrimp, crispy broccoli, and a lemony Parmesan garlic sauce make it feel like restaurant food on a busy weeknight. from Slender Kitchen https://ift.tt/Ih4tgbS

Banana Protein Oatmeal

This Banana Protein Oatmeal is a quick, high-protein, no-added-sugar breakfast you can make in about 5 minutes right in the microwave. It uses simple pantry ingredients for a cozy, satisfying start to the day! from Slender Kitchen https://ift.tt/ABIlgEr

Vegetarian Korean Bowls

These Vegetarian Korean Bowls take all your favorite sweet and spicy Korean flavors and pack them into a fast, veggie-loaded meal with edamame and meatless crumbles. They are perfect for weeknight dinners, meal prep, and easy rice or lettuce bowls using simple everyday ingredients. from Slender Kitchen https://ift.tt/g0Cci1e

Cottage Cheese Omelet Muffins

These Cottage Cheese Egg Muffins are packed with protein from eggs and cottage cheese, loaded with veggies, and seriously flexible. You can bake a batch in under 30 minutes, stash them in the fridge or freezer, and reheat for a speedy, satisfying breakfast anytime! from Slender Kitchen https://ift.tt/uPQKhVF

Fish and Shrimp Stew

This Fish and Shrimp Stew is full of tender seafood simmered in the most flavorful tomato garlic broth, and it tastes just as good as a restaurant version. It's naturally low carb, Whole30, Paleo-friendly, and comes together quickly for a warming, satisfying meal. from Slender Kitchen https://ift.tt/ZtX0vpT

Kale Caesar Quinoa Bowl

This Kale Caesar Quinoa Bowl is a high-protein, easy meal prep option packed with tender quinoa, crunchy kale, olives, and Parmesan in a light homemade Caesar dressing. It’s satisfying, simple to throw together, and full of classic Caesar flavor without the heaviness. from Slender Kitchen https://ift.tt/2yOvgVt

Tacos Gobernador

Tacos Gobernador pack juicy shrimp, sautéed poblanos, onions, garlic, and plenty of melty cheese into crispy corn tortillas for the ultimate Mexican shrimp tacos at home. They are ready in about 25 minutes, easy to customize, and perfect for Taco Tuesday, dinner parties, or whenever you want something a little different! from Slender Kitchen https://ift.tt/1oujpqk

Homemade Taco Sauce

Homemade Taco Sauce turns simple pantry staples into a thick, tangy, customizable sauce that tastes just like your favorite taco-night packets, only fresher and cleaner. It comes together in about 20 minutes on the stovetop and can be made mild, smoky, extra spicy, or even creamy for tacos, bowls, burritos, and more. from Slender Kitchen https://ift.tt/zKRtyAc

Easy Salmon Burgers

Easy Salmon Burgers turn fresh, leftover, or canned salmon, Greek yogurt, lemon, and herbs into crispy, juicy burgers that cook in about 10 minutes on the stove, grill, or air fryer. They are lighter than beef burgers, packed with protein, and easy to customize with toppings, sauces, and even make-ahead freezer patties. from Slender Kitchen https://ift.tt/DWhbrMV

Citrus Detox Water

Citrus Detox Water turns plain water into a bright, refreshing drink with sliced citrus and fresh rosemary that feels like spa water at home. It takes 5 minutes to prep, naturally low-calorie, and a fun way to drink more water throughout the day without sugary drinks. from Slender Kitchen https://ift.tt/bOcxoZD

Vegetarian Shawarma Bowls

Vegetarian Shawarma Bowls pack shawarma-spiced chickpeas and cauliflower with fresh veggies, herbs, and creamy hummus for a bold, plant-based meal. Ready in about 35 minutes and great for meal prep, they’re an easy way to bring Mediterranean flavor to busy weeknights. from Slender Kitchen https://ift.tt/yYJhcug

Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl takes simple pantry staples and turns them into a fresh, veggie-packed meal with fluffy quinoa and a creamy hummus dressing. It is ready in about 25 minutes, naturally vegetarian and gluten-free, and perfect for meal prep or cleaning out the fridge. from Slender Kitchen https://ift.tt/zHjPZqF

Cabbage Fried Rice

This Cabbage Fried Rice is a fast, flavor-packed way to satisfy your takeout cravings while loading up on veggies. It cooks in minutes, tastes amazing, and adapts easily to whatever you have on hand! from Slender Kitchen https://ift.tt/ekpZcvI