Skip to main content

Healthy Meal Plans: Week 5

Healthy meal plans with beef fajitas, sesame chicken, sloppy joes, and sheet pan chicken.

As we head into February, I find it's a great time of year to take a look back on how January went. If you are rocking your goals, this is a great time to recognize all the hard work you have done and progress you have made. Not where you hoped? That's ok too! It's never too late to get started. Use that as motivation to start today.

Now on to this week's meal plan! It starts out with a delicious Butternut Squash, Spinach, and Sausage Breakfast Casserole, a delicious Spicy Chicken Chili, and Slow Cooker Tuscan Turkey Sloppy Joes. Monday brings Creamy Mushroom and Chicken Pasta and Tuesday is Sesame Chicken with Broccoli. Wednesday brings Beef Fajitas and Thursday is Sheet Pan Lemon Pepper Chicken. To end the week, meals include Tilapia Burgers and Pork Fried Rice.

Here are some of the meals in this week's meal plan!

Slow Cooker Tuscan Turkey Sloppy Joes: These simple steak tacos have a ton of flavor and come together in no time. Add all your favorite toppings and have a meal everyone will love!

Slow Cooker Tuscan Turkey Sloppy Joes on a slice of bread with parsley.

Sesame Chicken with Broccoli: This whole meal is made on a single sheet pan and ready in less than thirty minutes! It's also one that my whole family absolutely loves and the leftovers make the best salads.

Sesame Chicken with Broccoli in a skillet.

Beef Fajitas: This dish can be made in the slow cooker, Instant Pot, or on the grill. It has tons of flavor from a homemade spice combination and makes the most delicious meal. 

Beef fajitas with onions and peppers along side some flour tortillas.

Sheet Pan Lemon Pepper Chicken: One of the most delicious ways to prepare salmon with an easy homemade spice mix that can be as hot as you like!.

Sheet Pan Lemon Pepper Chicken with green beans on a sheet pan.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.



from Slender Kitchen Blog and Recipes RSS Feed http://bit.ly/2G5RKLw

Comments

Post a Comment

Popular posts from this blog

Tricolor Coleslaw

Tri-Color Coleslaw is a delicious and healthier take on classic coleslaw. Made with Greek yogurt, reduced-fat mayonnaise, and honey, this crunchy and flavorful coleslaw is bound to become your new favorite summer salad. from Slender Kitchen https://ift.tt/X0thHc6
Post a Comment
Read more

Easy Baked Cod

Made simply with just 5 ingredients, this Easy Baked Cod recipe makes for a mouthwatering addition to your regular line-up of weeknight dinners. Bursting with flavor and baked to flaky perfection, you’ll be wondering why you didn’t try it sooner! Often overshadowed by more popular fish like salmon and tuna, cod filets are vastly underrated. It’s meaty, flaky, versatile, and affordable. From cod cakes and fish tacos to baked recipes like this one, cod filets can be used in a wide variety of tasty dishes. This delicious recipe for Easy Baked Cod is made using simple ingredients that pack in tons of flavor and allow the fish to really shine. We coat the cod filets in a vibrant mixture of butter, lemon juice, garlic cloves, and Italian seasoning before baking them, resulting in a final product that is tender, flaky, and insanely flavorful. For the ultimate weeknight dinner, I like to pair this dish with veggies and rice or potatoes. Whether you’re cooking for one or serving at a dinner
Post a Comment
Read more

Easy Baked Cod

Made simply with just 5 ingredients, this Easy Baked Cod recipe makes for a mouthwatering addition to your regular line-up of weeknight dinners. Bursting with flavor and baked to flaky perfection, you’ll be wondering why you didn’t try it sooner! Often overshadowed by more popular fish like salmon and tuna, cod filets are vastly underrated. It’s meaty, flaky, versatile, and affordable. From cod cakes and fish tacos to baked recipes like this one, cod filets can be used in a wide variety of tasty dishes. This delicious recipe for Easy Baked Cod is made using simple ingredients that pack in tons of flavor and allow the fish to really shine. We coat the cod filets in a vibrant mixture of butter, lemon juice, garlic cloves, and Italian seasoning before baking them, resulting in a final product that is tender, flaky, and insanely flavorful. For the ultimate weeknight dinner, I like to pair this dish with veggies and rice or potatoes. Whether you’re cooking for one or serving at a dinner
Post a Comment
Read more