Skip to main content

Healthy Meal Plans: Week 13

This week's meal plan is so good! There is the best skillet lasagna, my favorite slow cooker chicken, and some amazing Greek Tostadas that I love serving to guests.

Now on to this week's meal plan! It starts out with delicious Bacon, Zucchini, and Egg Muffins followed by Avocado Tuna Salad and Slow Cooker Sweet and Spicy Chicken, one of the most popular recipes on the blog! Monday brings Skillet Vegetable Lasagna and Tuesday is Parmesan Crusted Pork Chops. Wednesday is Thai Basil Beef Bowls and Thursday is Shortcut Chicken Cordon Bleu. To end the week, meals include Baked Blackened Tilapia, Oatmeal Protein Pancakes, and Greek Tostadas with Turkey.

Here are some of the meals in this week's meal plan!

Skillet Vegetable Lasagna: All the amazing flavors of lasagna without all the hard work. This easy to make skillet lasagna is packed with veggies, cheese, and tons of flavor.

Slow Cooker Spicy Pulled Pork for dinner in this week's healthy meal plan

Shortcut Chicken Cordon Bleu: This has always been one of my favorite dishes but I don't usually have time to make the rolled version. This simple layered option is super quick and easy to make with all the same flavors.

Sheet Pan Lemon Pepper Chicken on a sheet pan with green beans.

Thai Basil Beef Bowls: Always a favorite among readers, this twenty minute Thai basil dish is just as good as your favorite takeout.

Creamy Tomato, Spinach, and Mushroom Pasta on a plate with a fork and napkin.

Baked Blackened Tilapia: This spicy baked fish dish is full of flavor and ready in less than 20 minutes. Use tilapia or any other fish you enjoy.

Protein Packed Waffles with berries and a jar of maple syrup in the background.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.



from Slender Kitchen Blog and Recipes RSS Feed https://ift.tt/2U6yHYR

Comments

Popular posts from this blog

Slow Cooker Pepperoncini Beef aka Drip Beef

This tender, fall part pepperoncini beef, sometimes called Italian Beef or Drop Beef, made in the crockpot with a few simple ingredients is easy to prepare and couldn't be more delicious. Serve it with some cauliflower mashed potatoes  or stuffed into sandwiches for a tasty meal the whole family will love. This beef is really special. I first saw it over on The Pioneer Woman’s website and have made it multiple times for game-days, get-togethers, and as a base for multiple meals throughout the week. The idea is so simple  - slow cooker beef with pepperoncinis , onions, and a touch of Italian seasoning and the outcome is better than anything you could imagine.  It’s terrific on sandwiches, over rice, turned into a quick beef stew, stuffed in peppers. You get the idea. I think it would taste good in just about anything. But if I am sharing this, I have share my all time favorite way to serve it. Start with a whole grain rolls and add the shredded beef and some sliced or ...

Spanish Flank Steak

This savory Spanish Flank Steak is marinated in olive oil, sherry vinegar, garlic, and herbs for perfectly cooked, juicy steak every time. Cook it on the grill or broil it in the oven for an easy family dinner ready in 10 minutes! from Slender Kitchen https://ift.tt/vG5c1Bs

Homemade Taco Sauce

Make the most delicious homemade taco sauce that tastes like your favorite fast food or taco kits! It's made with just 8 pantry ingredients with options for mild, spicy, and creamy versions. Serve it with tacos, bowls, quesadillas, tostadas, and more. from Slender Kitchen https://ift.tt/I1EFtcZ