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Healthy Meal Plans: Week 14

Get excited about this week's meal plan! It has so many reader favorites including Spinach Tortellini Soup, the best crispy baked chicken, delicious Caesar burgers, and my favorite lunch time salad.

Now on to this week's meal plan! It starts out with Chile Relleno Frittata, a Mexican Chopped Salad, and a Slow Cooker Tomato Balsamic Chicken. Monday brings a Spinach Tortellini Soup and Tuesday is Healthy Greek Meatballs. Wednesday is a Crispy Buttermilk Chicken and Thursday is a Hoisin Pork Stir Fry. To end the week, meals include Italian Salmon with Tomato Basil Salsa as well as a Chicken Caesar Burgers.

Here are some of the meals in this week's meal plan!

Spinach Tortellini Soup: An easy soup that is packed with flavor. Reader Sarah shared, "Made this soup last night and my whole family gobbled it up. No one complained about the spinach - which is saying a lot in our house. So good! "

Slow Cooker Spicy Pulled Pork for dinner in this week's healthy meal plan

Mexican Chopped Salad: You will want to eat the honey lime dressing on everything! This salad is packed with flavor and makes such a delicious lunch.

Sheet Pan Lemon Pepper Chicken on a sheet pan with green beans.

Hoisin Pork Stir Fry: If you love sweet and savory stir-fries, this easy to make hoisin stir-fry with lean pork and tons of veggies is for you.

Creamy Tomato, Spinach, and Mushroom Pasta on a plate with a fork and napkin.

Parmesan Roasted Cauliflower: One of our favorite side dishes and reader Debora shared, "My favorite cauliflower recipe by far!!! Husbands too....In our weekly rotation, YUMM"

Protein Packed Waffles with berries and a jar of maple syrup in the background.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.



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